Diet

my priority aim this year is to loose weight..i'm very2 over weight..Dr pun dah berapa kali suruh loose weight. Cakap memang senang tp cobaannyer?? macam2 ada di sekeliling. At office junckies kengkawan ada, jualan di pantry ada, kedai makan?? the latest .. mingo2 ais-cream pun ada. Sekarang nie menahan jerrr...Lunch today ada pulak my student nak belanja makan...:) but have to decline..if not habis la diet ku..hehehe..lagi pun hari nie gap between class is just 1 hour..takut tak sempat lak..